Does your child struggle to get out the door to school in the morning due to the rituals they must perform? Is it difficult for them to fall asleep because of the thoughts circling their heads constantly? Are they having a rough time in school or acting out?

Did you know that..

One in five children, age birth to 18, has a diagnosable mental disorder?

One in ten youth has serious mental health problems that are severe enough to impair how they function at home, in school, or in the community?

The onset of major mental illness may occur as early as 7 to 11 years old?

Roughly half of all lifetime mental health disorders start by the mid-teens?

At Worry Free Fitness we work with each individual child on a one-on-one basis implementing a specific fitness regiment to help improve their daily life. Regular exercise can have a profoundly positive impact on depression, anxiety, ADHD, and more. It also relieves stress, improves memory, helps you sleep better, and boosts overall mood.

If your child is suffering from:





Then please contact us today to learn more!