Who We Work With

At Worry Free Fitness we specialize in working with kids from Elementary school through High School with mental disabilities and incorporate a customized fitness program to help decrease your daily rituals and improve your life. We work with individuals with forms of OCD, ADHD/ADD, Anxiety, and Depression. Each person’s fitness regiment is different and based on that individual’s specific needs and goals. These programs will incorporate various methods such as standard weight training, cardiovascular endurance, yoga, meditation and everything in between.

Does your child struggle to get out the door to school in the morning due to the rituals he/she must perform? Is it difficult for you to fall asleep because of the thoughts circling your head constantly? Are they having a rough time in school or acting out. We will set up a free consultation to determine your child’s needs and goals. Each child is different, so this consultation is vital to the process to determine what will work best for you and your family. Contact us today to start your journey to self-improvement and experience the difference at Worry Free Fitness.